Flat Water Schedule 2016

Schedule and Curriculum

Venue Notes: Shadow Cliffs

• There was limited running water in March 2010. 

  • Bring water. 

  • Bring water key!

• Swimming drill: Swim to buoy, then to dock (parallel to shore), and then back again. 

• Bring dishwash kit. Teaches dishwash technique, and then I don't have to wash the dishes when I get home!