Flatwater Schedule 2011
Schedule and Curriculum
Schedule and Curriculum
Venue Notes: Shadow Cliffs
There was limited running water in March 2010.
Bring water.
Bring water key!
Swimming drill: Swim to buoy, then to dock (parallel to shore), and then back again.
Bring dishwash kit. Teaches dishwash technique, and then I don't have to wash the dishes when I get home!